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Stepping up to difficult conversations: fear is normal

This post is a continuation of Stepping Up to Difficult Conversations: What My Grad Students Taught Me. What I’m about to write will make more sense if you read that first!

I asked my grad students what their greatest fears were before having the difficult conversations they’d chosen. They named the kinds of fears you and I would probably name, too:

  • I feared it wasn’t the "right" time to have the conversation.
  • I feared I’d be found out for who I really am.
  • I was afraid I might resort to some of my more rageful ways.
  • I worried that it would backfire and make things worse.
  • I was afraid the other person would get angry at me.
  • I feared retribution or other consequences at work.
  • I was afraid I wouldn’t handle myself well.
  • I was afraid I wouldn’t have the strength to see it through.

Then I asked them what their greatest hopes were. I’ll write about their answers next.

The next post in this short series is Stepping Up to Difficult Conversations: Know Your Strongest Hopes.

So inspired by these students.

About the author

Dr. Tammy Lenski helps individuals and organizations resolve conflict more simply and stay calm in conflict.